Diet Rules to Live By

Have you ever wondered why some people are just naturally thin? Well, this is not why…

I wanted to make this video to poke fun at a lot of the diet myths we hear everyday. So many people are trying to lose weight. Unfortunately, so many people are trying to lose weight the wrong way. When embarking on a weight loss or fitness journey, it is important to go about it in a healthy manner. The hype around the diet and fitness industry is disheartening and maddening. One day I was thinking about the fact that tons of people get sucked into the myths and hype of dieting and are often desperate enough to try and use these methods to lose weight. And… I came up with this video. Enjoy!

 

Please feel free to share this with anyone you know will haveĀ a good laugh about popular diet myths.

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